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Tracy H. Dossett, JD, PhD, MP
Medical Psychologist
Tracy H. Dossett, JD, PhD, LLC
7913 Wrenwood Blvd., Ste. A
Baton Rouge, LA 70809
Phone (225) 763-6300
Fax (225) 763-9358

Let's Work Together
Reduce the hold that depression and anxiety has on you:
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identify and challenge negative thinking
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recognize and change behaviors that make bad feelings worse
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practice new strategies to feel happier and more satisfied with life
Achieve better work/life balance
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learn to set and maintain boundaries with others
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be present in the moment to maximize time at work and home
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prioritize, delegate, and let go of what you can't control and is not your responsibility
Prevent stress and anger from interfering with your life:
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learn your body's cues for stress and anger
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use physiological ways to calm yourself down earlier
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change angry and stressed thinking
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communicate clearly to get what you want




It isn't enough just to come and talk 50 minutes a week. The way people get better is by making small changes in their thinking and behavior every day. - Judith S. Beck, Ph.D.

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